Ayurvedic Consultation & Restorative Treatments

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One-hour Private Sessions

With Narelle, by appointment

• Ayurvedic Consultation

• Kansa Marma Treatment

• Personalised Yoga Program

Bookings

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Ayurvedic Consultation

Is about being simple and wise,

How to employ your organism well.

We take the long-term picture of the situation.

What you digest, assimilate and utilise (from what you eat, through all senses) really counts.

Diagnosis may involve observing pulse, tongue, skin, nails, hair and questioning.

We examine the condition of your being from the point of view of the 5 elements:

(Which is not sufficient? - how best to add that element - and make sure you can digest it.)

We aim to cause all spaces in your body to become healthy

To be healthy you have to have a good rapport with your personality and body.

Our aim is for Prana to be well-seated within the body; well- established in yourself,

To strike a balance of feeling that everything is well in your world, that your senses are satiated.

A good place to begin to establish a balanced way of living - to adapt - is knowing about yourself.

Then, we encourage prana to move more smoothly, slowly and deeply; gently, rhythmically.

Our goal is to establish and maintain a new relationship with the 5 elements.

To provide stability within your organism, and establish some sort of equilibrium.

To adapt we create routine as soon as possible.  Always doing things that are simple.  Breathing appropriately.

Your condition will keep changing.

We support this dynamic in a meaningful way

We find a reasonable starting point, and are ready to alter treatment with how your organism responds.

Be willing to cooperate and invest adequate time with the suggestions.

Bookings

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Kansa Marma Treatment

aims to balance the flow of vital energy, or prana, throughout the body.

The treatments involve gentle pressure and rhythmic movements across the facial skin with specific pressure.

The therapeutic benefit comes from a combination of a safe setting, the principles of Ayurvedic medicine (understanding the elements, the tissues and the Marma system), and the properties of Kansa metal.

By working on specific energy points and channels, treatment helps to release blockages, offering space for the body’s intelligence to restore harmony.

Treatments have shown to have positive effects on mood and emotional health.

Bookings

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Private Yoga Sessions

Traditionally Yoga was taught teacher to student, one to one.

In this way the unique requirements of the individual are directly addressed.

It is an effective method of transmission, particularly when the student practices between sessions.

Regular practice is required for any significant progress to occur.

For local students: Single- or 6-week personalised programs are designed.

For those who live out-of-town: 2-day to 5-day immersions can be booked.

Bookings

Palmyra Yoga Shala

BSB 086 217 ACC 428 576 908