Palmyra Yoga Shala

 

LESSONS ABOUT CONTACT

 

Welcome to Palmyra Yoga Shala.


We offer a range of Shadow Yoga classes for Beginnners, Teens, Advancing, and Restorative - as well as individual and group bookings.

Shadow Yoga reintroduces the ancient method of preparation for a safe and non-imposed practice of yoga.
Practice helps to cultivate strength in the legs; dissipating tension and stiffness in the hips, spine and shoulders - allowing efficient movement and rest.

Tuition progresses through 6 week courses, allowing students to grow in confidence via continued application.

Outside of these we also offer private or pregnancy tuition most weekdays.


To be kept informed of workshops and courses held throughout the year, email Narelle: info@palmyrayoga.com.au

 

Palmyra Yoga Shala.

 

63 McKimmie Road, Palmyra WA 6157

Narelle Lullfitz : 0412 182 202